What to Do If You See a Shark (or Other Scary Marine Life) While Snorkeling

I've spent countless hours floating above reefs, drifting through channels, and peering into the blue — and I've had my share of unexpected encounters. Whether it's a reef shark cruising past, a curious barracuda, or a sea turtle that startles you by surfacing right beside your mask, the key is knowing how to respond before your heart rate spikes. Let's break down the protocol step by step. The ocean is their home — we're just visitors.

Before You Go In: Preparation Matters

The best protocol starts before you even put your fins on. Choose your snorkeling location wisely — stick to areas with good visibility, calm conditions, and where you can comfortably touch the bottom if needed. Check local advisories. If you're snorkeling in Hawai'i or other tropical destinations, ask lifeguards or local dive shops about recent marine life activity. And always — always — snorkel with a buddy. The buddy system isn't just a rule; it's your first line of defense.

When selecting your gear, remember that simplicity and low resistance are your friends. The Seaview 180 mask is designed for surface snorkeling and engineered to reduce CO₂ buildup compared to earlier full-face designs, which helps you stay calm and breathe comfortably. Proper fit and seal are critical for performance, so take time to adjust your mask before you enter the water.

If You See a Shark: The Protocol

Let's get this straight — shark encounters are rare, and most sharks are not interested in you. But if you see one, here's exactly what to do:

  1. Stop and Assess. Don't thrash, don't scream, don't swim away frantically. Freeze for a moment. Look at the shark's body language. Is it swimming steadily? Circling? Is it a reef shark (typically harmless) or something larger like a tiger or bull shark? Most encounters are simply the shark passing through.
  2. Maintain Eye Contact. Sharks are ambush predators. If you keep facing them, you're telling them you see them. Slowly rotate your body to keep the shark in view without turning your back.
  3. Back Away Slowly. Use your fins to glide backward — smooth, controlled movements. Don't splash. Splashing mimics a distressed fish and can attract attention. If you're wearing a Seaview 180 mask, you have a clear field of view, so use it to scan your surroundings as you retreat.
  4. Keep Your Snorkel Clear. If you feel your breathing quicken, pause. Remove your snorkel if needed and breathe slowly through your mouth. Shortness of breath can be a sign of danger — stay calm, remove your mask if necessary, and get on your back to signal for help if you need it.
  5. Exit the Water Calmly. Once you're at a safe distance, head for shore or your boat. Don't run — just swim steadily. If you're in a group, stay together. Sharks are less likely to approach a group.

Other Marine Life Encounters

Barracuda: These fish are curious and often follow snorkelers because they're attracted to shiny objects. If one gets close, don't panic. Avoid wearing jewelry or reflective gear. Slowly back away. Barracuda rarely attack unprovoked.

Stingrays: Shuffle your feet when entering shallow water to avoid stepping on a buried ray. If you see one, give it space. They're not aggressive unless threatened.

Jellyfish: If you're stung, exit the water immediately. Rinse with seawater (not fresh water, which can activate remaining nematocysts) and seek medical attention if the reaction is severe.

Moray Eels: They hide in crevices. Never reach into holes or under ledges. If you see one, admire from a distance.

The Bigger Picture: Snorkeling Safety and SI-ROPE Awareness

While shark encounters grab headlines, the far more common risk while snorkeling is not marine life — it's your own physiology. The Snorkel Safety Study and Hawai'i Department of Health have documented that Snorkel-Induced Rapid Onset Pulmonary Edema (SI-ROPE) is a leading factor in snorkel-related drownings. This occurs when resistance to inhalation creates negative pressure in the lungs, drawing fluid into the air sacs. It can happen suddenly, even to experienced snorkelers.

Key signs of SI-ROPE:

  • Sudden shortness of breath
  • Fatigue and loss of strength
  • Feeling of panic or doom
  • Diminishing consciousness

What to do: If you or your buddy experiences these symptoms, remove the snorkel immediately, get on your back, signal for help, and exit the water. Do not try to "push through" the discomfort.

Final Protocol: Know Your Limits

Recreational snorkeling is not a benign, low-risk activity — even for strong swimmers. Before you head out:

  • Swim with a buddy and check on each other every 30 seconds
  • Stay where you can touch the bottom comfortably
  • If you have a heart or respiratory condition, consult your doctor first
  • Consider waiting 2-3 days after long-haul air travel before snorkeling
  • Never increase exertion while breathing through a snorkel
  • If you feel short of breath, remove the mask and breathe slowly

The ocean is wild, unpredictable, and absolutely beautiful. Respect it, prepare for it, and you'll come home with stories — not scares. Safe snorkeling, friends.